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Stay in Workout Challenge resources

Take on our stay in workout challenge to support your mental health and wellbeing as well as support a good cause.
Stay in Workout Challenge

Take on our stay in workout challenge to support your mental health and wellbeing as well as support a good cause.
Fundraising resources during Covid19

Ideas and resources to help you fundraising during Covid19
Covid19 Urgent Appeal

Help us raise much needed funds during this uncertain and difficult time.

Training and Consultancy

Training and Consultancy
Fundraise for us
RED January FAQ

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Donate online

Your donation can help in lots of different ways. You may choose your money to help with service costs or benefit local areas such as Middlesbrough or Stockton. £5 could send out a pack full of information, whereas £35 could support someone with a one to one therapy session. Every amount you give counts. And it could make a big difference to someone's life in Teesside.
About us

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The difference we make

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Stay in Workout Challenge

Take on our stay in workout challenge to support your mental health and wellbeing as well as support a good cause.
Other ways to donate

All donations go towards charitable projects and activities that do not receive other public funding.
Fundraiser of the month: Matthew

To celebrate the amazing fundraisers who donate to us every year, we're shining the spotlight on each and every one of them and this month we have Matthew Haycroft.
Fundraiser of the month: Paris

To celebrate the amazing fundraisers who donate to us every year, we're shining the spotlight on each and every one of them and this month we have Paris