Emma Howitt

We know M&S Mind does a fab job for local people because we work there. And we know that getting physically active is good for your mental wellbeing - feeling positive about yourself and your life - because it helps us. We though we’d try to spread the word. For at least as long as our ageing bodies will put up with it... which is hopefully to 31 January! We’ll see.... We’ll keep you posted via Twitter. Do join in! We’ll also be raising funds for our puhsyical activity projects, Active Minds and Energise, our new project for women. These are funded projects but they’re also dependent on charitable funds, so we need your help. If 100 people can give £5 each that’d be amazing! Thank you so much, however you can help.

Emma Howitt